How Divorce Affects Children's Mental Health

Help your children cope with the psychological stress of divorce. Learn the consequences of divorce on your children and why you may need a professional divorce counselling service in St. Albert, Alberta. Call Living Well by Design for more information.

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Wendy Hart
Successful Marriage Communication Techniques

Making a marriage work requires effort. Effective communication goes a long way to help spouses understand each other and achieve a deeper level of intimacy. Communication can be difficult at times, but there are some proven techniques to maintain a successful, stable marriage:

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Wendy Hart
Six Signs of a Toxic Friendship

Having friends is an important aspect of a person’s social environment. Unfortunately, some friends are more trouble than they’re worth. If you find that a friend is causing you anguish, you may want to take time to assess your own emotional well-being, and seek guidance.

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Wendy Hart
Simple Ways to Make Your Partner Happy

Sometimes we get so caught up in our busy lives, we forget to make our partner feel special and appreciated. Fortunately, you don’t need to exhaust yourself to express your love. Here are some simple ways to make your partner happy:


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Wendy Hart
Signs You Have Anxiety

Are you constantly worrying or feeling nervous? It could be experiencing the symptoms of anxiety disorder. Book a counselling session with Living Well by Design now. Wendy Hart can help you understand yourself better and take control of your life once again.

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Wendy Hart
Types of Toxic Coworkers and How to Deal with Them

Avoid chronic stress and frustrations in your workplace by learning how to deal toxic people. While it is impossible to control other people's behaviour, you have the control how to react to them. Seek the guidance of a licensed counsellor by calling Living Well by Design to book an appointment.

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Wendy Hart